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MPR Med Exercise

MPR Med Exercise


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About Us

MPR Med Exercise's Senior Fitness Program (55+) includes resistance bands for strength training and caters to those with total joint replacement. With 15-minute mobile sessions, it addresses arthritis, diabetes, and muscle loss, prioritizing strength, flexibility, and balance. Led by a certified Medical Exercise Specialist, it provides holistic health guidance for effective home management.


MPR Med Exercise Multi Resistance Bands Package Delivered to You.
Easy to follow Step-By-Step coaching. Resistance bands, MPR Med Exercise App on the cell phone, Push Play and Go!
Designed for a simple set up at any location.
 Stimulate your core or fall on the floor! Strengthening the muscles of the spine, abdominals and obliques are part of every session.
Sit Down and Relax! Just another of the many creative ways MPR safely utilizes the accessories in your resistance bands package.
Dedicated stretching sessions to support joint mobility.
Feeling the unique constant tension of how MPR utilizes your resistance bands to meet you at your current fitness level.