PlayWELL Workshop: Inclusive Workplace Movement Activities
Date and Time
Tuesday Jan 11, 2022
3:00 PM - 4:00 PM MST
Tuesday, January 11, 2022
Program: 3 - 4:00 p.m.
Location
Zoom Webinar
Fees/Admission
Free
Description
Join our PlayWell Webinar to hear from Workday Performance Coach, Drew Saenz, from Team Up AZ, a health and wellness coaching and consulting company. He will share how to create an inviting movement program that everyone can participate in. Included in this program is a lesson on entry-level movement activities that can be done in 15 minutes or less from anywhere: home, the office, or the workplace.
Show up virtually in activewear! After an educational discussion participants will be invited to follow along with workspace-friendly exercises.