About Us

Therapy Lab is a mental health platform that redefines therapy and assessment by combining structured Cognitive Behavioral Therapy (CBT), cutting-edge technology, and the expertise of licensed psychotherapists. Founded by Dr. Chandler Chang, Therapy Lab is on a mission to make mental health more accessible, results-driven, and effective for individuals, organizations, and communities. Unlike traditional therapy, Therapy Lab offers structured, time-limited CBT programs that deliver measurable results—80% of clients report significant clinical improvement after just three sessions.

Leveraging technology to enhance, not replace, human expertise, Therapy Lab streamlines intake, progress tracking, and therapy planning to ensure clients receive the right care at the right time. Therapy Lab has served over 10,000 clients and maintains a 4.8-star average client rating. Featured in Oprah Daily, Real Simple, Newsweek, Forbes, US News & World Report, Well + Good, and Yoga Journal, Therapy Lab is pioneering a new era in mental healthcare. Therapy Lab currently offers services in English, Spanish, and French and continues to expand its reach.

Now serving clients in 9 states—check availability here: www.TherapyLab.com.