Template

Due to concerns regarding community health regarding the spread of COVID-19, the Greater Phoenix Chamber team has elected to shift to a telework office and postpone or cancel upcoming events. The Chamber team will still be available to members via phone and email. The Chamber will continue to communicate with you as more information and resources become available. The Chamber’s COVID-19 resource page will remain current with news impacting businesses.

Additionally, our team will be sharing a weekly community health update to ensure that you and your business are aware of what is happening in our community.

PlayWELL Workshop: Ergonomics in Your Workspace

  • Share:
Name: PlayWELL Workshop: Ergonomics in Your Workspace
Date: August 26, 2020
Time: 10:00 AM - 11:00 AM MST
Registration: Register Now
Event Description:


Do you ever experience body aches or pains such as back soreness, stiffness in the neck and shoulders, tension headaches, or fatigue after a long day of work? In a recent article, Occupational Therapist, Julie Cole shares that simple routine tasks such as looking at a computer all day, holding your phone, poor posture, and even carrying groceries can cause these pains. However, proper ergonomic techniques can help improve or prevent these pains.
 
Join us for an engaging workshop with corporate fitness and ergonomics specialist Drew Saenz, from Team Up AZ, who will educate and coach attendees through postures and movements to improve their physical wellbeing and help prevent soreness and fatigue. The workshop will focus on improving posture and provide tips on reducing the effects of prolonged sitting during the workday.

You will also walk away with a clear picture of how often you need to stand throughout the day and the movements that help prevent head, neck, and lower back pain.
Location:
Virtual Zoom Video Conference 
Date/Time Information:
Wednesday, August 26,  2020
Program: 10:00 a.m - 11:00 a.m.

 
Contact Information:
Set a Reminder:
Enter your email address below to receive a reminder message.